Posted in health, writers

Dr. Sam …. he brought the calm

Hope is being able to see that there is light despite all of the darkness…… Unknown

Dr. Sam. There are no words. Have you ever met someone that his or her very presence eased your fears? That is Dr. Sam. He is my oncologist. He walked into the exam room and said, “Hi, I’m Sam.” We asked if he wasn’t the doctor and wanted to be addressed as so. His answer, “I’ve been Sam a lot longer that I have been Doctor….
Then he took my hand. He did not shake it. He held it. Firm, but soft, I felt all anxiety begin to drift away. I had no logical reason to feel this way, even though I had read all about his impressive credentials. That wasn’t it. There is a aura about Dr. Sam I cannot explain. He made me believe I could beat this. And as my daughter, said, he wasn’t hard on the eyes either.

We got down to business and he explained the game plan. He told us why he would do the surgery this way instead of that. He spoke to all of us, me, Tai and daughter Terri on a FaceTime call. He answered all our questions and explained things we didn’t know enough to ask. And he made me smile. He wanted to do laproscopic, but not robotic. I asked why. I thought I was so smart for reading up on the latest surgical technology. “Because,” he said, “You’re little. Robotic surgery would make bigger incisions and you don’t need those on your tiny body.” Me, little or tiny? Nobody had called me that in fifty years. Two points for Dr. Sam.

“You’re going to be okay,” said Dr. Sam. And I believed him. He concluded the meeting and stood to leave. Then he reached over and hugged me, warm, sincere, like a life raft. Hubby and I left, hand-in-hand. In the car, Tai looked over at me and asked why I was crying. They were tears of relief. The weight was lifted off my shoulder.

And no more

Surgery was set for August 20. Sam would do the operation. And I was sure I would be fine.

I was going to put the surgery on a separete post, but time is catching up to me. I’d like to have you caught up before my first chemo treatment.

As they say, “The surgery was a success …. but (don’t you hate those buts?)

I thought I was relatively calm going into the surgery. From what my daughter and hubby said, I was far from it. Apparently, the medication to make me drowsy before the actual anethesia loosened my tongue. I am told I cried and cried, hung on to them, and gave them instructions on what to do after I died. I remember none of that. (Just as well)

Dr. Sam made his rounds the next day and explained that things were slightly more complicated that he anticipated. He found some parts that were “mushy” (his words, not mine) and we would have to wait for the pathology report, but now he expected that I would need some chemo and radiation. What? I thought it was going to be easy-peasy – take out the stage 1 cancer and I’d be cured.

As Lee Corso from College Game day would say, “Not so fast.”

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Posted in authors, books, education, happiness, writers

What’s Stopping Me From Being Happy by Lisa Ellis

• Are you feeling like you are stuck on a treadmill and not

going anywhere?

• Are you tired of repeating your same old story?

• Needing clarity with relationships, finances or work?

• Lacking the confidence, you need to move forward?

• Are you feeling the need to let go of your old baggage?

• Is it time to find new direction in your life?

If you’ve answered “YES” to any one of these questions, this

book is for you!   this book has various tools to assist you in

clarity and releasing what is no longer serving you.

~Happy Reading~ ox



Let’s give a big welcome to Lisa Ellis, Owner Operator of Boost Your Health Wellness Center and author of What’s Stopping Me From Being Happy.

You come to us with quite the resume.

Certified Life Skills Coach ~ Reiki Master/Teacher ~ NGH Certified Hypnotherapist ~ Energy Facilitator~ Ancient Black Pearl Technique ~ CCMBA (Complete Cellular Mind Body Alignment) and so much more.

JT: I believe everyone at one point in their lives have needed so boosting; whether that is because they are going through a slump, juggling too many life issues at once or suffering from true depression. You are a life safer to so many people.

Let’s talk a little about what people can expect from reading your book. What do you feel is the number one thing people need to learn about themselves to find true happiness?

Lisa: Clarity is the key to unlocking potential and recognition of personal drivers. Understanding and leveraging personal drivers can have a substantial positive impact on motivation and collaborative energy in our lives. I’ve assisted individuals with self-esteem challenges, overcome employment barriers and demonstrate the value of building bridges toward a healthier community through life skills coaching. I apply interaction and thought-provoking messages to guide an individual toward self-discovery and self-awareness. Each step increases confidence through a personalized program enabling participants to explore new opportunities with clarity. I share positive information/tools on how to declutter your mind, body and soul

JT: How did you get started in this field of work?

Lisa: I first started doing women’s shelters in Canada as a volunteer as soon as I left my abusive marriage 1988.  They had helped me so much to get my strength and courage up at that time and I thought this is my time to now pay it forward as a volunteer- I use to help them with the children when they first arrived as they were so lost and scared as most of them ended in the shelters at night.  I was also on the crisis line. I would sit with the moms and listen to their stories, Afterall we all have one, some worsts then others. I then realized this was my calling to help women, as I too knew where they came from and how difficult it could be when you are alone or think you are. I am happy to say I have kept my calling to this day, by assisting others with workshops and now my new book. Most of my clients/students have been women, but I just got a contract to now help Men in AA (alcoholics anonymous). I will be doing retreats and workshops for them in Canada, starting this June. I truly hope when I return to Fort Myers at the end of November, I will also be doing the same here for women and men. I have spent more than two decades assisting not-for-profit organization and developing programs for personal and professional enhancement. 

JT: Fascinating. My daughter also teaches life lessons with her non-profit, Connection Coalition in Miami. Perhaps someday you can work together.

Let’s talk about your book. What did you like best about writing this book?

Lisa: Since the book is a culmination of many of my workshops, it was the perfect vehicle to provide these tools to more people in the comfort of their own home without the need to come to my own personal workshop/center. 

JT: What about the cover? How much input did you have in the design?

Lisa: I designed my own, I painted my first cover 3 years ago- it was exactly what I had seen on my cover. They then put it in more professional look. Here is a copy of my original design.

JT:  How do you market your book?

Lisa: People like you who are kind and take the time. I also offer my book at my workshops.   It can also be found on my website, wwww.boostyourhealth.ca on my Facebook, Newspapers, press release, also sold online at most major retailers. I must say “finding the time to market is always my challenge. I truly appreciate this.

JT: If you were to give advice to a new author, what would it be?

Lisa: Find the right publisher, do the research, don’t rush on your first offer.  A book with no regrets is how I feel mine is. I made changes right to last minute. I have no regrets.

JT: Thank you Lisa, for sharing your time with us. It has been a pleasure.

Readers: Below are all the links that you can find her book.

https://books.apple.com/us/book/whats-stopping-me-from-being-happy/id1588308083

https://books.friesenpress.com/store/title/119734000181127008

Pikes Peak Crossfit

Pikes Peak Crossfit

I must have done something right along the way of raising my children. Here is another link of one of my children that makes the news. My son, Dru Cooper, owns Pikes Peak Crossfit and changes lives every day. He is just one of four. My first link today was about his two sisters, Candy McDowall and Terri Cooper with Yoga Gangsters. And there is one more. Another daughter, Amy Richards works with kids in higher education, helping them improve their lives and the people around them.

I didn’t always make the best decisions when I was raising them, but to quote my father (RIP Dad), “They turned out pretty great in spite of you.” (meaning me)

If you are proud of your kids, shout it from the rooftops. And I think its okay to give yourself a little pat on your back.